Feminine Energy Meditation
In just 10 minutes, get into a feminine space of receiving, creativity, and flow.
Perfect to use after a long day of “doing” to get back to “being.”
As high-achieving, ambitious women, we spend our days checking off our to-do list and trying to optimise our productivity at work. Then when we get home, we can struggle to transition to a more receptive, calm state of being, and might not even sufficiently wind down before we go to sleep.
Integrate this into your daily routine on your commute home (not while driving) or as soon as you get back into your space.
Background music is carefully selected binaural beats to help your brain get into a theta state which promotes deep relaxation.
In just 10 minutes, get into a feminine space of receiving, creativity, and flow.
Perfect to use after a long day of “doing” to get back to “being.”
As high-achieving, ambitious women, we spend our days checking off our to-do list and trying to optimise our productivity at work. Then when we get home, we can struggle to transition to a more receptive, calm state of being, and might not even sufficiently wind down before we go to sleep.
Integrate this into your daily routine on your commute home (not while driving) or as soon as you get back into your space.
Background music is carefully selected binaural beats to help your brain get into a theta state which promotes deep relaxation.
In just 10 minutes, get into a feminine space of receiving, creativity, and flow.
Perfect to use after a long day of “doing” to get back to “being.”
As high-achieving, ambitious women, we spend our days checking off our to-do list and trying to optimise our productivity at work. Then when we get home, we can struggle to transition to a more receptive, calm state of being, and might not even sufficiently wind down before we go to sleep.
Integrate this into your daily routine on your commute home (not while driving) or as soon as you get back into your space.
Background music is carefully selected binaural beats to help your brain get into a theta state which promotes deep relaxation.