Grounding Meditation
In under 10 minutes, get to a place of feeling grounded and fully supported.
Bye bye scattered, frantic energy 👋 hello inner peace and calm 🧘🏻♀️
Use this any time you’d like to ground into presence, as a reset into this now moment.
Background music is carefully selected binaural beats to help your brain get into a theta state which promotes deep relaxation.
In under 10 minutes, get to a place of feeling grounded and fully supported.
Bye bye scattered, frantic energy 👋 hello inner peace and calm 🧘🏻♀️
Use this any time you’d like to ground into presence, as a reset into this now moment.
Background music is carefully selected binaural beats to help your brain get into a theta state which promotes deep relaxation.
In under 10 minutes, get to a place of feeling grounded and fully supported.
Bye bye scattered, frantic energy 👋 hello inner peace and calm 🧘🏻♀️
Use this any time you’d like to ground into presence, as a reset into this now moment.
Background music is carefully selected binaural beats to help your brain get into a theta state which promotes deep relaxation.